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Kate GB's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Tue 17th: - - 2309* -
December 2011
Wed 28th: - - 2135* -
September 2011
Fri 9th: 787 * 44%
fat: 15.81g
|
protein: 67.79g
|
carbs: 94.69g
1864*  1077
Thu 8th: 1881 * 104%
fat: 51.83g
|
protein: 172.03g
|
carbs: 191.79g
2084*  203
Wed 7th: 2238 * 112%
fat: 76.61g
|
protein: 160.27g
|
carbs: 234.50g
2084*  154
Tue 6th: 2207 * 110%
fat: 68.60g
|
protein: 154.37g
|
carbs: 257.76g
1864*  343
Mon 5th: 1912 * 96%
fat: 52.55g
|
protein: 155.51g
|
carbs: 221.83g
2393*  481
Sun 4th: 2281 * 114%
fat: 72.21g
|
protein: 153.61g
|
carbs: 278.78g
2070*  211
Sat 3rd: 2099 * 105%
fat: 63.68g
|
protein: 127.42g
|
carbs: 286.22g
1838*  261
Fri 2nd: 2313 * 116%
fat: 81.37g
|
protein: 166.57g
|
carbs: 234.47g
1732*  581
Thu 1st: 1624 * 90%
fat: 67.90g
|
protein: 131.27g
|
carbs: 126.52g
1499*  125
August 2011
Wed 31st: 1746 * 97%
fat: 59.93g
|
protein: 146.51g
|
carbs: 164.73g
1745*  1
Tue 30th: 1917 * 106%
fat: 55.97g
|
protein: 163.88g
|
carbs: 193.46g
1449*  468
Mon 29th: 1768 * 98%
fat: 38.61g
|
protein: 186.18g
|
carbs: 171.58g
1817*  49
Sun 28th: 2095 * 116%
fat: 63.49g
|
protein: 165.31g
|
carbs: 216.13g
1462*  633
Sat 27th: 1863 * 104%
fat: 46.54g
|
protein: 165.30g
|
carbs: 201.63g
1548*  315
Fri 26th: 1943 * 108%
fat: 48.63g
|
protein: 160.17g
|
carbs: 226.16g
1759*  184
Thu 25th: 1917 * 106%
fat: 62.06g
|
protein: 177.67g
|
carbs: 171.63g
1789*  128
Wed 24th: 1808 * 100%
fat: 72.74g
|
protein: 145.42g
|
carbs: 145.52g
1527*  281
Tue 23rd: 1674 * 93%
fat: 52.76g
|
protein: 144.93g
|
carbs: 158.41g
1522*  152

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