Weigh In record (no journal entry) for 17 December 2010
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177.5 lb
Lost so far: 18.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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135 kcal
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Fat: 5.65g | Prot: 11.22g | Carb: 9.98g.
Breakfast: tofu, enoki. more...
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gaining 15.4 lb a week
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swin's weight history
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