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Forgot to weigh in before breakfast, so being down is AWESOME! I noticed I am much for likely to skip the extra goodies because I am going to have to write them down.
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211.8 lb
Lost so far: 1.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2010:
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2797 kcal
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Fat: 97.95g | Prot: 162.98g | Carb: 309.38g.
Breakfast: milk, green bell peppers chopped, mozzarella cheese kroger, bacon, eggs. Lunch: taco bell burrito supreme, cottage cheese kroger. Dinner: cheese roll taco bell, milk, cookies, chicken kroger breast, cheese mozzarella kroger, spaghetti sauce, ditalini. Snacks/Other: brownie. more...
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2966 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour, Walking (slow) - 2/mph - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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