Starkissed's Journal, 16 December 2010

194.2 lb Lost so far: 31.6 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

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1358 kcal

Fat: 52.42g | Prot: 61.32g | Carb: 168.90g.   Breakfast: Kroger Strawberry Colada CARBmaster Yogurt. Lunch: chicken alfredo florentine , Skinny Chips. Dinner: bacon bits, Habanero Cheese, kroger mild salsa, egg beaters, Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: shortbread cookie. more...

2146 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...