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Busy busy busy...
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192.3 lb
Lost so far: 22.7 lb.
Still to go: 67.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2010:
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1102 kcal
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Fat: 35.16g | Prot: 51.41g | Carb: 144.11g.
Breakfast: Stringsters, Quaker Grits, Nonfat milk, Coffee, Stevia. Lunch: Trader Joe's Butternut Squash Soup, Original Mashed Potatoes (Dry Mix), Atkins Vanilla Shake. Dinner: Gatorade, Pizza Hut Breadstick, Pepperoni Pizza. Snacks/Other: Chicken Tamale, 2% Milkfat Small Curd Lowfat Cottage Cheese, Mott's Healthy Harvest Peach Applesauce. more...
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2400 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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