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The weekend caught up with me...oh well!
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193.0 lb
Lost so far: 22.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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726 kcal
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Fat: 20.26g | Prot: 95.77g | Carb: 36.54g.
Breakfast: Healthy Harvest Blueberry, 2% Milkfat Small Curd Lowfat Cottage Cheese, Stevia, Coffee, Nonfat milk. Lunch: Campbells Cream of Chicken, 2% Milkfat Small Curd Lowfat Cottage Cheese, Chicken Breast. more...
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gaining 2.1 lb a week
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 Comments
Hi LittleMama, weekends are challenging but with practice they will become easier to get through.TOWANDA!!!
15 Dec 10 by member: Lisa Online
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