Weigh In record (no journal entry) for 26 August 2013
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128.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 August 2013:
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1050 kcal
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Fat: 31.45g | Prot: 69.95g | Carb: 134.71g.
Breakfast: Smucker's Concord Grape Jelly, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Thomas' Double Fiber Honey Wheat English Muffins. Lunch: American Cheese, Cooked Egg White, Sunups Grade A Large Eggs, Weight Watchers 100% Whole Wheat Bread, Dannon All Natural Nonfat Plain Yogurt. Dinner: Perdue Simply Smart Lightly Breaded Chicken Filets. Snacks/Other: Weight Watchers Ice Cream Bars - English Toffee Crunch, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Quaker Rice Cakes - Caramel Corn, Fiber One 90 Calorie Chewy Bars - Chocolate. more...
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