Weigh In record (no journal entry) for 26 August 2013
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167.8 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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627 kcal
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Fat: 34.85g | Prot: 17.60g | Carb: 60.10g.
Breakfast: Beefy, Premier Brown Bread, Light Margarine. Lunch: Beefy, Salticrax, Low Fat Cream Cheese, Light Margarine. more...
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steady weight
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1969Len's weight history
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