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11 October 2013

Weigh-in: 167.6 lb lost so far: 13.9 lb still to go: 167.6 lb Diet followed reasonably well
   add comment on diet 1969Len's own diet   gaining 0.4 lb a week

04 September 2013

Weigh-in: 165.3 lb lost so far: 16.1 lb still to go: 165.3 lb Diet followed reasonably well
   add comment on diet 1969Len's own diet   losing 3.6 lb a week

02 September 2013

Weigh-in: 167.3 lb lost so far: 14.1 lb still to go: 167.3 lb Diet followed reasonably well

01 September 2013

Weigh-in: 166.9 lb lost so far: 14.6 lb still to go: 166.9 lb Diet followed reasonably well
   add comment on diet 1969Len's own diet   losing 0.8 lb a week

29 August 2013

Weigh-in: 167.1 lb lost so far: 14.3 lb still to go: 167.1 lb Diet followed reasonably well

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