| November 2022 |
| Wed 2nd: |
1031 *
|
57%
|
fat: 42.27g |
| |
protein: 41.56g |
| |
carbs: 69.26g |
|
1628*
|
 597
|
| Tue 1st: |
1067 *
|
59%
|
fat: 85.64g |
| |
protein: 40.69g |
| |
carbs: 33.52g |
|
4298*
|
3231
|
| October 2022 |
| Mon 31st: |
1498 *
|
83%
|
fat: 85.29g |
| |
protein: 84.25g |
| |
carbs: 93.68g |
|
5220*
|
3722
|
| Sun 30th: |
450 *
|
25%
|
fat: 6.28g |
| |
protein: 13.69g |
| |
carbs: 44.77g |
|
4003*
|
3553
|
| Sat 29th: |
1367 *
|
76%
|
fat: 67.61g |
| |
protein: 69.61g |
| |
carbs: 115.47g |
|
2512*
|
1145
|
| Fri 28th: |
535 *
|
30%
|
fat: 32.04g |
| |
protein: 31.78g |
| |
carbs: 28.42g |
|
4747*
|
4212
|
| Thu 27th: |
1266 *
|
70%
|
fat: 63.75g |
| |
protein: 89.37g |
| |
carbs: 73.20g |
|
4459*
|
3193
|
| Wed 26th: |
1461 *
|
81%
|
fat: 72.44g |
| |
protein: 54.30g |
| |
carbs: 111.23g |
|
3475*
|
2014
|
| Tue 25th: |
1848 *
|
103%
|
fat: 88.15g |
| |
protein: 140.97g |
| |
carbs: 115.51g |
|
3156*
|
1308
|
| January 2014 |
| Tue 14th: |
366 *
|
20%
|
fat: 1.43g |
| |
protein: 8.18g |
| |
carbs: 80.60g |
|
-
|
-
|
| December 2013 |
| Thu 5th: |
316 *
|
18%
|
fat: 16.00g |
| |
protein: 6.14g |
| |
carbs: 39.11g |
|
-
|
-
|
| November 2013 |
| Tue 12th: |
741 *
|
41%
|
fat: 44.25g |
| |
protein: 38.16g |
| |
carbs: 51.82g |
|
-
|
-
|
| Tue 5th: |
282 *
|
16%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
341 *
|
19%
|
fat: 11.58g |
| |
protein: 8.56g |
| |
carbs: 53.56g |
|
-
|
-
|
| Tue 22nd: |
631 *
|
35%
|
fat: 33.83g |
| |
protein: 30.02g |
| |
carbs: 52.58g |
|
-
|
-
|
| September 2013 |
| Thu 5th: |
713 *
|
40%
|
fat: 40.03g |
| |
protein: 17.41g |
| |
carbs: 79.17g |
|
-
|
-
|
| Sun 1st: |
831 *
|
46%
|
fat: 23.53g |
| |
protein: 35.71g |
| |
carbs: 120.96g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
237 *
|
13%
|
fat: 7.95g |
| |
protein: 9.20g |
| |
carbs: 34.70g |
|
-
|
-
|
| Thu 29th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 28th: |
886 *
|
49%
|
fat: 31.50g |
| |
protein: 43.73g |
| |
carbs: 109.09g |
|
-
|
-
|
