Weigh In record (no journal entry) for 14 December 2010
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256.0 lb
Lost so far: 8.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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1305 kcal
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Fat: 57.99g | Prot: 70.76g | Carb: 125.12g.
Breakfast: Egg McMuffin. Lunch: Dinner Rolls, Beef Meatballs, Pasta with Meat Sauce. Dinner: Waffle Potato Fries (Small), Chicken Nuggets (8 Count). more...
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steady weight
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