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Back on the wagon
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256.0 lb
Lost so far: 8.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2010:
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923 kcal
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Fat: 12.67g | Prot: 42.73g | Carb: 137.37g.
Breakfast: Vitamin Water Revive Fruit Punch, Chicken Noodle Soup. Lunch: 98% Fat Free Wieners, Fat Free Mayonnaise, Deli Sliced Gouda Cheese. Dinner: Healthy Request Condensed Cream of Mushroom Soup, Instant White Rice. Snacks/Other: Syrah Wine. more...
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losing 4.7 lb a week
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