Fitness MAS's Journal, 09 October 2020

Fitness MAS's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 October 2020

184.5 lb Lost so far: 18.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 October 2020:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.00g. Breakfast: Coffee (Brewed From Grounds). more...

2326 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 24 minutes, Resting - 15 hours and 6 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 0.1 lb a week

5 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Fitness MAS's weight history

view complete history

Fitness MAS's Journal, 09 October 2020

Submit a Comment

Other Related Links

Members

Fitness MAS's weight history