Weigh In record (no journal entry) for 13 December 2010
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229.0 lb
Lost so far: 9.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1322 kcal
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Fat: 60.88g | Prot: 68.24g | Carb: 131.91g.
Breakfast: On The Go Metabolism+ Peach Mango Green Tea, Clif Bar - Oatmeal Raisin Walnut. Lunch: Lean Cafe Chicken Fettucini. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. more...
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steady weight
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