Weigh In record (no journal entry) for 14 December 2010
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227.6 lb
Lost so far: 10.4 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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767 kcal
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Fat: 40.60g | Prot: 30.86g | Carb: 69.73g.
Breakfast: Butter Pound Cake, Breakfast burritos egg, bacon, hashbrowns+ cheese. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Thousand Island Salad Dressing, McCormick Salad Toppins. more...
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losing 9.8 lb a week
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