Weigh In record (no journal entry) for 22 August 2013
Diet Calendar Entries for 22 August 2013:
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1809 kcal
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Fat: 93.06g | Prot: 92.81g | Carb: 149.92g.
Breakfast: my coffee, Cream Cheese, Bagel. Lunch: Salsa, Sour Cream, Taco Soup. Dinner: Great Value Sliced Cheese 2%, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties), Granola. Snacks/Other: Malt-O-Meal Cinnamon Toasters Sweetened Whole Wheat and Rice Cereal with Cinnamon. more...
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2926 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 11 hours, Resting - 3 hours, Sleeping - 9 hours. more...
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