respire8's Journal, 20 February 2013

reLAX IT IS ONLY THE SALT/WATER GAIN COMING OFF.

Diet Calendar Entries for 20 February 2013:
1176 kcal Fat: 31.93g | Prot: 54.60g | Carb: 164.85g.   Breakfast: coffee, 2% milk, TANGERINE. Lunch: COFFEE, MILK, POTATO, homemade bread, chester fried chicken wing. Dinner: pulled pork bbq sandwich, potato salad. more...
2598 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 5 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for respire8's own diet



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

j.kim recorded a Weigh In at 143.4 lb.
AshDL227 recorded a Weigh In at 155.2 lb.
beccabea joined challenge Hydration Challenge (Drink water for weight loss!).
warrenwinter commented on jparlett's Journal Entry.
roddc recorded a Weigh In at 241.8 lb.
Poocal recorded a Weigh In at 159.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rondeurs recorded a Weigh In at 156.3 lb.