respire8's Journal, 20 February 2013

reLAX IT IS ONLY THE SALT/WATER GAIN COMING OFF.

Diet Calendar Entries for 20 February 2013:
1176 kcal Fat: 31.93g | Prot: 54.60g | Carb: 164.85g.   Breakfast: 2% milk, coffee, TANGERINE. Lunch: COFFEE, chester fried chicken wing, MILK, POTATO, homemade bread. Dinner: potato salad, pulled pork bbq sandwich. more...
2598 kcal Activities & Exercise: Desk Work - 3 hours, Sitting - 5 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
on diet respire8's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for respire8's own diet



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

SELouisiana recorded a Journal Entry and a Weigh In at 165.0 lb.

Other Member Diet Recent Activity

MorseCode recorded a Weigh In at 196.4 lb.
cparker commented on their Journal Entry.
yukoe recorded a Weigh In at 123.0 lb.
shivnut recorded a Weigh In at 123.5 lb.
sagerpuppy recorded a Weigh In at 189.5 lb.
Inhill_ recorded a Weigh In at 159.4 lb.
wholefoodnut commented on Deb_N's Journal Entry.
ahsantariq updated their Food Diary.