sarbear757's Journal, 22 August 2013

155.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

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1082 kcal

Fat: 47.92g | Prot: 41.40g | Carb: 96.49g.   Breakfast: Lance Captain's Wafers Cream Cheese & Chives Crackers. Lunch: Olive Garden Garden-fresh Salad with Dressing. Dinner: Anheuser-Busch Bud Light Platinum, Trail Mix, Olive Garden Venetian Apricot Chicken. Snacks/Other: Chocolate Chip Cookie. more...

2303 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 10 hours. more...