| January 2014 |
| Fri 3rd: |
894 *
|
50%
|
fat: 33.00g |
| |
protein: 21.06g |
| |
carbs: 125.30g |
|
-
|
-
|
| Thu 2nd: |
1760 *
|
98%
|
fat: 68.20g |
| |
protein: 62.56g |
| |
carbs: 238.30g |
|
2744*
|
 984
|
| December 2013 |
| Wed 4th: |
667 *
|
37%
|
fat: 19.91g |
| |
protein: 18.72g |
| |
carbs: 109.96g |
|
2353*
|
1686
|
| Tue 3rd: |
1487 *
|
83%
|
fat: 28.18g |
| |
protein: 36.32g |
| |
carbs: 218.07g |
|
2426*
|
939
|
| Mon 2nd: |
1741 *
|
97%
|
fat: 79.15g |
| |
protein: 52.50g |
| |
carbs: 169.78g |
|
2587*
|
846
|
| November 2013 |
| Wed 27th: |
910 *
|
51%
|
fat: 28.61g |
| |
protein: 21.51g |
| |
carbs: 145.28g |
|
2355*
|
1445
|
| Tue 26th: |
1521 *
|
84%
|
fat: 74.80g |
| |
protein: 47.77g |
| |
carbs: 171.48g |
|
2496*
|
975
|
| Mon 25th: |
1243 *
|
69%
|
fat: 43.56g |
| |
protein: 53.12g |
| |
carbs: 136.37g |
|
2355*
|
1112
|
| Fri 22nd: |
160 *
|
9%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
2355*
|
2195
|
| Thu 21st: |
1350 *
|
75%
|
fat: 68.32g |
| |
protein: 42.89g |
| |
carbs: 141.62g |
|
2611*
|
1261
|
| Wed 20th: |
1445 *
|
80%
|
fat: 46.07g |
| |
protein: 43.00g |
| |
carbs: 138.17g |
|
2427*
|
982
|
| Tue 19th: |
1378 *
|
77%
|
fat: 41.25g |
| |
protein: 24.01g |
| |
carbs: 176.28g |
|
2640*
|
1262
|
| Mon 18th: |
1390 *
|
77%
|
fat: 41.76g |
| |
protein: 70.15g |
| |
carbs: 200.46g |
|
2403*
|
1013
|
| Sun 17th: |
1025 *
|
57%
|
fat: 22.25g |
| |
protein: 29.66g |
| |
carbs: 94.43g |
|
1746*
|
721
|
| Sat 16th: |
2249 *
|
125%
|
fat: 84.51g |
| |
protein: 61.15g |
| |
carbs: 224.46g |
|
2951*
|
702
|
| Fri 15th: |
763 *
|
42%
|
fat: 37.26g |
| |
protein: 23.13g |
| |
carbs: 85.68g |
|
2355*
|
1592
|
| Thu 14th: |
1654 *
|
92%
|
fat: 72.03g |
| |
protein: 54.73g |
| |
carbs: 168.82g |
|
2694*
|
1040
|
| Wed 13th: |
1977 *
|
110%
|
fat: 55.30g |
| |
protein: 56.46g |
| |
carbs: 241.59g |
|
2403*
|
426
|
| Tue 12th: |
1776 *
|
99%
|
fat: 62.20g |
| |
protein: 43.13g |
| |
carbs: 271.16g |
|
2403*
|
627
|
| Mon 11th: |
1915
|
106%
|
fat: 44.84g |
| |
protein: 75.61g |
| |
carbs: 283.19g |
|
2727*
|
812
|
