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sarbear757
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Weight History
showing entries 1 to 5 of 142
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09 December 2013
Weigh-in:
155.5 lb
lost so far:
1.5 lb
still to go:
10.5 lb
Diet followed reasonably well
losing 1.0 lb a week
28 November 2013
Weigh-in:
157.0 lb
lost so far:
0 lb
still to go:
12.0 lb
Diet followed reasonably well
losing 7.0 lb a week
27 November 2013
Still no change and I'm finding it more discouraging... its been three weeks now! i was hoping to start seeing a difference this week. It makes me even more nervous about the holidays. oh well, gotta keep trying!
Weigh-in:
158.0 lb
lost so far:
0 lb
still to go:
13.0 lb
Diet followed reasonably well
steady weight
22 November 2013
Weight still hasn't changed, but my body fat % went down to 27.6 and I feel smaller and healthier, so that's what counts! Although the fact that I haven't lost any weight is kind of discouraging, people keep telling me its because I build muscle quickly. I do feel stronger and it was easier to run yesterday than it was starting out. I'm just hoping my weight catches up soon so I feel like its actually paying off. Today is a Thanksgiving pot luck at work--- that will be challenging. But gym again tomorrow morning, so if I eat more than I should, I will just have to work harder! I also signed up for my 5K mud run in April, so that is motivation to keep going!
Weigh-in:
158.0 lb
lost so far:
0 lb
still to go:
13.0 lb
Diet followed reasonably well
steady weight
15 November 2013
Body fat % 28.3
Weigh-in:
158.0 lb
lost so far:
0 lb
still to go:
13.0 lb
Diet followed reasonably well
steady weight
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