Weigh In record (no journal entry) for 21 August 2013
|
185.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 August 2013:
|
1410 kcal
|
Fat: 59.25g | Prot: 23.90g | Carb: 190.04g.
Breakfast: Dakota Gourmet Honey Roasted Sunflower Seeds, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Cotto Salami, Dunford White Bread, Rold Gold Honey Mustard Pretzels. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Heidi150's weight history
|