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whoops back on track now
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2010:
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1261 kcal
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Fat: 52.00g | Prot: 48.27g | Carb: 153.19g.
Breakfast: bacon, egg, pancake, smart balance. Lunch: salami, milk, cheese, crackers, tom soup. Dinner: chicken, rice, brocolli. more...
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gaining 0.7 lb a week
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