Bobe1966's Journal, 12 December 2010

Weigh In record (no journal entry) for 12 December 2010
235.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2010:
2511 kcal Fat: 119.33g | Prot: 160.22g | Carb: 200.14g.   Lunch: steamfresh broc, roast pork, kraft single, steamfresh rice, Cottage Cheese (Lowfat 2% Milkfat). Dinner: roast beef, egg noodles, peas & carrots. Snacks/Other: crystal farms string cheese, Yogurt Honey Peanut, Dry Roasted Almonds (with Salt Added), sugar cookie. more...
on diet Bobe1966's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Exercise Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

bartk1448 updated their Food Diary.
jcon1980 supported smaria4050's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lilbethy recorded a Weigh In at 177.0 lb.
ERIKA88888 recorded a Weigh In at 187.0 lb.
mankb recorded a Weigh In at 196.7 lb.
Sagigirlfriend recorded a Weigh In at 205.0 lb.
Topher2112 updated their Food Diary.