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just about 15 lbs total, monday will be 1 month, i am excited to see my monthly results.
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228.6 lb
Lost so far: 38.4 lb.
Still to go: 78.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2009:
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600 kcal
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Fat: 10.00g | Prot: 14.00g | Carb: 113.00g.
Breakfast: cherry juicy juice, reduced fat milk great value, Low Fat Fruit & Grain Bar - Apple Cinnamon, frosted cheerios. more...
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losing 7.0 lb a week
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 Comments
Wow, that's amazing. Great job!
06 Feb 09 by member: Suzi161
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