IamWhoIam's Journal, 06 September 2010

This is year 2010! 10 years ago!
176.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2010:
1388 kcal Fat: 55.45g | Prot: 59.16g | Carb: 174.29g.   Breakfast: flaxseed meal, psyllium husk, bread pumpernickel. Lunch: Biscoff Cookie, cottage cheese, peanuts, Banana. Dinner: salad dressing, Lettuce Salad with Assorted Vegetables, cooked okra, cooked squash. more...
2112 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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