Weigh In record (no journal entry) for 09 December 2010
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166.5 lb
Lost so far: 21.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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1171 kcal
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Fat: 44.10g | Prot: 42.90g | Carb: 153.90g.
Breakfast: splenda with fiber, Eggnog Latte (Grande), Iced Lemon Pound Cake. Lunch: ww homemade veggie soup. Snacks/Other: great value berry mixed medley, Total 0% Greek Yogurt. more...
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steady weight
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bizzybee38's weight history
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