Weigh In record (no journal entry) for 09 December 2010
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213.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 December 2010:
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1767 kcal
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Fat: 49.83g | Prot: 126.05g | Carb: 211.81g.
Breakfast: orange, water, water, carb master yogurt, 1% Fat Milk. Lunch: water, Pumpkin Bread or Muffins, tomato, Veri-Green Cut Green Beans, cream cheese, Hearty Grains Double Fiber Multi-grain Bagel. Dinner: milk, multigrain bread, water, kroger boneless skinless chicken breast, frys chicken noodle, orange. Snacks/Other: water, prunes, Low Moisture Part Skim Mozzarella Cheese. more...
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2824 kcal
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Activities & Exercise:
Dance (slow step) - 3 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours and 57 minutes, Resting - 5 hours, Sleeping - 9 hours. more...
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