Stormfront's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013
205.4 lb Lost so far: 2.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 August 2013:
2169 kcal Fat: 72.65g | Prot: 105.93g | Carb: 132.14g.   Breakfast: Bacon, Plain Pancakes, Sugar Free Syrup, Whipped Butter. Lunch: Side Salad, McDouble, Newman's Own Low Fat Balsamic Vinaigrette. Dinner: Beef Goulash. Snacks/Other: Whiskey, Corona Extra. more...
on diet Calorie Count  

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Vopli commented on their Weigh In.
gojoecastro recorded a Weigh In at 204.6 lb.
John10251 supported jmb3450's Journal Entry.
Emkamitchell recorded a Weigh In at 165.0 lb.
jferg1949 supported Wanda Lee's Journal Entry.
cgivner recorded a Weigh In at 224.0 lb.
relaxio recorded a Weigh In at 204.2 lb.
Pfelix recorded a Weigh In at 124.2 lb.