Stormfront's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
206.7 lb Lost so far: 9.6 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
431 kcal Fat: 16.03g | Prot: 43.87g | Carb: 25.52g.   Breakfast: Oikos Traditional Greek Yogurt - Raspberry. Lunch: Beef Goulash. more...
on diet Calorie Count   gaining 3.0 lb a week

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Wahlabilly66 recorded a Weight Entry at 154.2 lb.
amelie 1977 recorded a Weight Entry at 156.5 lb.
trehyu recorded a Journal Entry and a Weight Entry at 151.2 lb.
lcmiii recorded a Weight Entry at 195.8 lb.
HLHWM recorded a Weight Entry at 136.0 lb.
Steven Lloyd supported Diea's Journal Entry.
lilyyoung recorded a Weight Entry at 145.5 lb.
Debi 1957 recorded a Weight Entry at 248.0 lb.