Stormfront's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
206.7 lb Lost so far: 1.3 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
431 kcal Fat: 16.03g | Prot: 43.87g | Carb: 25.52g.   Breakfast: Oikos Traditional Greek Yogurt - Raspberry. Lunch: Beef Goulash. more...
on diet Calorie Count  

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Stormfront recorded a Weigh In at 206.4 lb.
Stormfront recorded a Weigh In at 206.7 lb.
Stormfront recorded a Weigh In at 205.8 lb.
Stormfront recorded a Weigh In at 206.1 lb.

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SjF60 supported Booce's Journal Entry.
ImLaura commented on mskestrela's Journal Entry.
MariamB2016 updated their Exercise Diary.
warrenwinter commented on their Journal Entry.
Cdl517 updated their Exercise Diary.
mountain_mama commented on ImLaura's Journal Entry.
april761 commented on northernmusician's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.