Stormfront's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Sun 17th: 665 * 29%
fat: 19.25g
|
protein: 43.00g
|
carbs: 79.50g
- -
Sat 16th: 408 * 18%
fat: 15.32g
|
protein: 13.17g
|
carbs: 53.31g
- -
Fri 15th: 1509 * 66%
fat: 52.25g
|
protein: 81.02g
|
carbs: 159.97g
- -
Thu 14th: 1556 * 68%
fat: 56.82g
|
protein: 84.22g
|
carbs: 182.48g
- -
Wed 13th: 1786 * 78%
fat: 81.10g
|
protein: 78.97g
|
carbs: 151.85g
- -
Tue 12th: 1598 * 69%
fat: 37.56g
|
protein: 74.39g
|
carbs: 230.13g
- -
Mon 11th: 1129 * 49%
fat: 26.99g
|
protein: 64.12g
|
carbs: 167.06g
- -
Sun 10th: 1820 * 79%
fat: 66.77g
|
protein: 69.46g
|
carbs: 154.12g
- -
Sat 9th: 1140 * 50%
fat: 54.85g
|
protein: 55.00g
|
carbs: 117.48g
2325*  1185
Fri 8th: 1684 * 73%
fat: 66.07g
|
protein: 97.49g
|
carbs: 169.38g
- -
Thu 7th: 1621 * 70%
fat: 86.45g
|
protein: 83.49g
|
carbs: 130.88g
- -
Wed 6th: 1543 * 67%
fat: 64.25g
|
protein: 88.50g
|
carbs: 148.85g
- -
Tue 5th: 1857 * 81%
fat: 73.10g
|
protein: 84.05g
|
carbs: 223.93g
- -
Mon 4th: 1475 * 64%
fat: 54.00g
|
protein: 62.00g
|
carbs: 182.00g
- -
May 2015
Thu 7th: 668 * 29%
fat: 33.01g
|
protein: 45.06g
|
carbs: 43.84g
- -
Wed 6th: 289 * 13%
fat: 22.21g
|
protein: 18.01g
|
carbs: 1.96g
- -
March 2015
Wed 25th: 1822 * 79%
fat: 78.87g
|
protein: 84.22g
|
carbs: 197.64g
- -
Tue 24th: 140 * 6%
fat: 2.00g
|
protein: 14.00g
|
carbs: 17.00g
- -
Mon 23rd: 1756 * 76%
fat: 79.81g
|
protein: 87.97g
|
carbs: 176.03g
- -
Sun 22nd: 1419 * 62%
fat: 53.46g
|
protein: 106.46g
|
carbs: 131.12g
- -

Other Related Links

Members

Calorie Count