Stormfront's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 23rd: - - 2899* -
Sun 7th: 724 * 31%
fat: 23.18g
|
protein: 30.62g
|
carbs: 97.26g
- -
Sat 6th: 1956 * 85%
fat: 87.05g
|
protein: 81.11g
|
carbs: 111.35g
- -
Fri 5th: 1899 * 83%
fat: 67.96g
|
protein: 104.48g
|
carbs: 114.81g
- -
Thu 4th: 1384 * 60%
fat: 63.91g
|
protein: 83.23g
|
carbs: 119.51g
- -
Wed 3rd: 1642 * 71%
fat: 61.12g
|
protein: 79.43g
|
carbs: 135.07g
- -
Tue 2nd: 1667 * 72%
fat: 69.39g
|
protein: 65.18g
|
carbs: 132.44g
- -
Mon 1st: 1558 * 68%
fat: 52.00g
|
protein: 81.08g
|
carbs: 127.81g
- -
April 2017
Sun 30th: 1920 * 83%
fat: 86.94g
|
protein: 78.56g
|
carbs: 109.84g
- -
Sat 29th: 2160 * 94%
fat: 101.66g
|
protein: 95.22g
|
carbs: 176.71g
- -
Fri 28th: 1518 * 66%
fat: 59.60g
|
protein: 59.18g
|
carbs: 131.35g
2780*  1262
Thu 27th: 1440 * 63%
fat: 62.79g
|
protein: 55.49g
|
carbs: 86.20g
2890*  1450
Wed 26th: 1790 * 78%
fat: 80.62g
|
protein: 78.39g
|
carbs: 154.07g
2823*  1033
Wed 12th: 340 * 15%
fat: 18.00g
|
protein: 12.00g
|
carbs: 30.00g
- -
January 2016
Sun 17th: 665 * 29%
fat: 19.25g
|
protein: 43.00g
|
carbs: 79.50g
- -
Sat 16th: 408 * 18%
fat: 15.32g
|
protein: 13.17g
|
carbs: 53.31g
- -
Fri 15th: 1509 * 66%
fat: 52.25g
|
protein: 81.02g
|
carbs: 159.97g
- -
Thu 14th: 1556 * 68%
fat: 56.82g
|
protein: 84.22g
|
carbs: 182.48g
- -
Wed 13th: 1786 * 78%
fat: 81.10g
|
protein: 78.97g
|
carbs: 151.85g
- -
Tue 12th: 1598 * 69%
fat: 37.56g
|
protein: 74.39g
|
carbs: 230.13g
- -
Mon 11th: 1129 * 49%
fat: 26.99g
|
protein: 64.12g
|
carbs: 167.06g
- -

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