Stormfront's Journal, 16 August 2013

Weigh In record (no journal entry) for 16 August 2013
205.6 lb Lost so far: 10.7 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2013:
1490 kcal Fat: 32.00g | Prot: 59.80g | Carb: 136.00g.   Breakfast: Oikos Traditional Greek Yogurt - Raspberry. Lunch: Fresco Soft Taco - Grilled Steak. Dinner: Orange Chicken, Jasmine Rice. Snacks/Other: Snack'n Cheese To Go! Cojack flavor, Maple Cinnamon Bread, Bud Light Beer, Whiskey. more...
on diet Calorie Count   losing 7.7 lb a week

   Support   


Other Related Links

Members

Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Weight Entry at 217.1 lb.
Stormfront recorded a Weight Entry at 216.3 lb.
Stormfront recorded a Weight Entry at 216.3 lb.
Stormfront recorded a Weight Entry at 214.3 lb.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Lisa Rich commented on Evgenffg's Journal Entry.
JoRogan recorded a Journal Entry and a Weight Entry at 157.6 lb.
riccardob95 recorded a Weight Entry at 174.4 lb.
neelrajput1 recorded a Weight Entry at 123.5 lb.
Pitjano recorded a Weight Entry at 248.7 lb.
Philisiwe1 recorded a Weight Entry at 174.2 lb.