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I made an error on my last weigh in. We got a new scale and I just took the first weight given. So the 249 I got the very first time was right and the 233 pound weight was not. This weight of 241.4 is correct. I got it every time I stood on the scale.
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241.4 lb
Lost so far: 7.6 lb.
Still to go: 125.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2013:
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1317 kcal
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Fat: 32.10g | Prot: 67.58g | Carb: 190.54g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Strawberry, Kroger Red Raspberry Preserves, Lender's Blueberry Bagel. Lunch: Tortilla Corn Chips, Mexican Snack platter. Dinner: Baked Potato (Peel Eaten), Gay Lea Low Fat Sour Cream, Steak (Lean Only Eaten). Snacks/Other: White Sugar (Granulated or Lump), Strawberries, Pineapple, Duncan Hines Cake Mix - Angel Food. more...
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2782 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 17.7 lb a week
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