Weigh In record (no journal entry) for 14 August 2013
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291.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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2196 kcal
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Fat: 80.75g | Prot: 96.20g | Carb: 281.75g.
Breakfast: Oatmeal, Raisins. Lunch: Subway 6" BBQ Pulled Pork. Dinner: Wendy's Dr Pepper (Small Cup), Wendy's French Fries (Small), Wendy's 1/4 lb Single Hamburger. Snacks/Other: Corn Nuts Corn Nuts (Package), Bariatric Advantage Ready-to-Shake High Protein Meal Replacement - Chocolate. more...
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steady weight
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