Weigh In record (no journal entry) for 07 December 2010
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201.1 lb
Lost so far: 8.9 lb.
Still to go: 66.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 December 2010:
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697 kcal
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Fat: 51.80g | Prot: 49.70g | Carb: 8.80g.
Breakfast: maple leaf sausage, whipping cream, stevia, coffee. Lunch: olive oil, butter, chicken thigh, zucchini. Snacks/Other: whey protein powder. more...
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losing 1.4 lb a week
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 Comments
Congrats on the loss. Onederland here she comes.
07 Dec 10 by member: Cindy Thompson
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thanks. I keep going up and down just a slight bit. Was at 201.1 about 3 days ago too. LOL.
07 Dec 10 by member: Momto2boys2010
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