Weigh In record (no journal entry) for 03 February 2009
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258.0 lb
Lost so far: 12.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2009:
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773 kcal
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Fat: 22.21g | Prot: 22.30g | Carb: 136.90g.
Breakfast: APPLE. Lunch: light multi grain bread, peanut butter, Sugar Free Jam, string cheese. Snacks/Other: swiss rolls, orange, carrots, quaker chewy chocolate chip granola bar. more...
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losing 1.8 lb a week
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mattanddawnwr's weight history
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