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I know my weight is a little higher today, but it's because of eating a bit too much. It will be off and then some by the end of the week.... it better be, anyway. :)
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172.0 lb
Lost so far: 3.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2009:
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1797 kcal
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Fat: 63.26g | Prot: 46.69g | Carb: 253.93g.
Breakfast: Cherries Jubilee Nonfat Yogurt, chocolate chip cookie bars. Lunch: red baron pizza. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: chocolate chip cookie bars, skittles. more...
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gaining 5.6 lb a week
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