helenfrus's Journal, 12 August 2013

"+; +" f. 26; o 48.1; m. 36.9; os 5.8

132.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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265 kcal

Fat: 1.84g | Prot: 6.08g | Carb: 60.34g.   Breakfast: St Dalfour fig spread, bread пророщенное зерно, Blueberries. more...

1754 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...