Mom2ThreeQTs's Journal, 04 December 2010

Saying good-bye to the 50's! Woo hoo!

149.8 lb Lost so far: 25.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1192 kcal

Fat: 50.30g | Prot: 65.68g | Carb: 116.83g.   Breakfast: Egg Creations - Garden Vegetable, Healthy Way Multigrain sliced bread, No Calorie Sweetener Packets, Instant Coffee (made from Powdered). Lunch: 16" Take & Bake Margherita Pizza. Dinner: Carrots, Raspberry Vinaigrette with Olive Oil, Mixed Greens Salad without Dressing, Rotisserie Chicken. Snacks/Other: Vanilla Sheet Cake. more...

2190 kcal

Activities & Exercise: Standing - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...