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i have been fluctuating between 205 & 201 since before thanksgivig. i gotta cut out the sweets.
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201.4 lb
Lost so far: 46.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2010:
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3071 kcal
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Fat: 133.15g | Prot: 132.85g | Carb: 338.84g.
Breakfast: hungry jack complete blueberry wheat pancake, French Toast Sticks (5 Piece). Lunch: French Fries (Large), Coleslaw, Classic Russian Dressing, Cheddar or American Cheese (Fat Free, Pasteurized), Whole Wheat Bread, Corned Beef. Dinner: Hot-N-Ready Pepperoni Pizza, hungry jack complete blueberry wheat pancake, Spartan deluxe mixed fruit, Shedd's Spread (Butter). more...
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2945 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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