andykirby's Journal, 11 September 2020

Weigh In record (no journal entry) for 11 September 2020
227.7 lb Lost so far: 15.3 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2020:
3784 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



andykirby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.