Weigh In record (no journal entry) for 03 December 2010
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198.0 lb
Lost so far: 88.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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1191 kcal
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Fat: 92.93g | Prot: 43.10g | Carb: 26.55g.
Breakfast: Heavy cream, splenda, Starbuck decaf coffee, radish. Lunch: olive oil, lettuce, steak. Dinner: cheese, mayonaise, pickle, onion, tomato, hamburger meat, diet 7-up, splenda, heavy cream, Starbucks decaf coffee. Snacks/Other: Atkins Advantage Caramel Double Chocolate Crunch Bar, wine. more...
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steady weight
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Cindy Thompson's weight history
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