Weigh In record (no journal entry) for 02 December 2010
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142.6 lb
Lost so far: 62.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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402 kcal
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Fat: 11.63g | Prot: 30.14g | Carb: 50.10g.
Breakfast: Yogurt Plain Greek 0%Fat, Walnuts, Blueberries , Cinnamon , Wheat Bran, Horizon Organic Fat-Free Milk , Espresso Coffee, Decaffeinated Espresso Coffee. more...
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gaining 7.0 lb a week
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