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Hurry! already seeing results. go low carb!
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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763 kcal
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Fat: 48.19g | Prot: 53.10g | Carb: 28.51g.
Breakfast: butter, Bacon (Cured, Microwaved, Cooked), onion, Scrambled Egg (Whole, Cooked), american cheese. Lunch: turkey. Snacks/Other: snickers. more...
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losing 4.7 lb a week
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