Weigh In record (no journal entry) for 05 August 2013
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173.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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340 kcal
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Fat: 28.00g | Prot: 10.00g | Carb: 20.00g.
Dinner: Tierra Farm Organic Raw Cashews. more...
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steady weight
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