Weigh In record (no journal entry) for 01 December 2010
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141.6 lb
Lost so far: 63.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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999 kcal
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Fat: 55.52g | Prot: 67.81g | Carb: 60.69g.
Lunch: Guacamole, Poblano Pesto Chicken Naked Burrito(-no Rice,-extra meat,-fajita veg, BlkBean), Nuts Almonds, Nuts Filberts, Nuts Walnuts. more...
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losing 0.6 lb a week
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