Weigh In record (no journal entry) for 02 August 2013
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242.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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1038 kcal
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Fat: 43.26g | Prot: 57.08g | Carb: 115.67g.
Breakfast: Guacamole, Salsa, Kirkland Signature Real Eggs. Lunch: Kirkland Signature Real Eggs, Laughing Cow Light Creamy Swiss Cheese Wedges, Kirkland Signature Black Forest Ham. Snacks/Other: Apples, Brown & Haley Almond Roca Candy, Sweet or Dark Chocolate, Rold Gold Pretzel Sticks, Fiber One Chewy Bars - Oats & Chocolate, International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
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gaining 0.1 lb a week
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