Bobe1966's Journal, 28 November 2010

Weigh In record (no journal entry) for 28 November 2010
239.0 lb Lost so far: 31.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 November 2010:
3187 kcal Fat: 165.91g | Prot: 152.71g | Carb: 275.04g.   Breakfast: biscuit, eggs, sausage gravy, kraft single. Dinner: Mozzarella Cheese, mushrooms, onion, peppers, Beef Patty, Submarine Buns, pizza sauce, breadsticks, nacho cheese sauce, cheese pizza. Snacks/Other: Dry Roasted Almonds (with Salt Added), spicy chili doritos. more...
3392 kcal Activities & Exercise: Housework - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Bobe1966's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bobe1966's weight history


Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 recorded a Weight Entry at 295.0 lb.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Exercise Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

cookingwithmira recorded a Weight Entry at 226.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bebematte recorded a Journal Entry.
SuniGirl73 supported VeggieJunkie's Journal Entry.
cybernurse commented on their Weight Entry.
Ryan Rainey supported poofwizard's Journal Entry.
bturchetta updated their Exercise Diary.
jameshaseltine updated their Food Diary.