rachett1968's Journal, 01 August 2013

Weigh In record (no journal entry) for 01 August 2013
186.7 lb Lost so far: 20.5 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2013:
1050 kcal Fat: 42.34g | Prot: 62.94g | Carb: 124.82g.   Breakfast: Raw Vegetable, Famoso Roasted Red Pepper, Bananas, Bananas, 365 Organic Raw Cashews, Bob's Red Mill Nutritional Food Yeast, Trader Joe's Cocoa Powder Unsweetened, Trader Joe's Cocoa Powder Unsweetened, Puritan's Pride Chia Seed, Puritan's Pride Chia Seed, True Nutrition Soy Protein Isolate – Non-GMO. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 201.1 lb.
rachett1968 recorded a Weigh In at 204.4 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova supported bebematte's Journal Entry.
bill n cinthia supported gourisanjay's Weigh In.
Deb_N commented on their Journal Entry.
Lisa Hahn recorded a Weigh In at 130.8 lb.
Neurodroid updated their Food Diary.
Sweeet2th commented on their Journal Entry.
Tulipgirl6 supported wcarbonell's Journal Entry.
Patti185 recorded a Weigh In at 215.0 lb.