rachett1968's Journal, 01 August 2013

Weigh In record (no journal entry) for 01 August 2013
186.7 lb Lost so far: 20.5 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2013:
1050 kcal Fat: 42.34g | Prot: 62.94g | Carb: 124.82g.   Breakfast: True Nutrition Soy Protein Isolate – Non-GMO, Puritan's Pride Chia Seed, Puritan's Pride Chia Seed, Trader Joe's Cocoa Powder Unsweetened, Trader Joe's Cocoa Powder Unsweetened, Bob's Red Mill Nutritional Food Yeast, 365 Organic Raw Cashews, Bananas, Bananas, Famoso Roasted Red Pepper, Raw Vegetable. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 211.6 lb.
rachett1968 recorded a Weigh In at 214.3 lb.
rachett1968 recorded a Weigh In at 217.8 lb.
rachett1968 recorded a Weigh In at 222.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Wtgreen recorded a Weigh In at 195.4 lb.
BobMciu recorded a Weigh In at 209.0 lb.
kclab commented on stephen hollingsworth's Weigh In.
Zug recorded a Weigh In at 287.0 lb.
Kurtopel recorded a Weigh In at 201.4 lb.
Rdearmon recorded a Weigh In at 186.3 lb.
nolakat recorded a Weigh In at 129.8 lb.
tjborgman recorded a Weigh In at 177.8 lb.