Weigh In record (no journal entry) for 26 January 2009
|
260.0 lb
Lost so far: 10.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2009:
|
400 kcal
|
Fat: 10.90g | Prot: 12.09g | Carb: 73.07g.
Breakfast: ORANGE, APPLE. Lunch: Sugar Free Jam, peanut butter, whole grain bread great value. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mattanddawnwr's weight history
|