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I recorded my weight incorrectly the first time, and now I can't change it. I started out at 171.6, and this morning I am 171, so a loss of .6. I'm bummed my graph won't show the change. :(
I just had an NSV! I'm wearing a shirt I wore at Christmas, and it fits a little better than it did then. I guess 5 lbs CAN make a difference after all. :)
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171.0 lb
Lost so far: 4.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2009:
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1867 kcal
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Fat: 59.92g | Prot: 91.39g | Carb: 247.47g.
Breakfast: Cherries Jubilee Nonfat Yogurt, fiber one. Lunch: Corn Dusters Rolls, pot roast, laughing cow. Dinner: Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Spaghetti/Marinara Pasta Sauce, turkey meatball, corn duster rolls. Snacks/Other: ice cream sandwich, dark chocolate, peanut butter and jelly sandwich. more...
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2683 kcal
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Activities & Exercise:
nursing - 2 hours, Sitting - 14 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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 Comments
That's awesome. 5 pounds makes a big difference. To remind yourself, go to the grocery store and weigh out 5 pounds of something - potatoes, flour, whatever. You will be shocked how much 5 pounds really is!!! Good job. :)
26 Jan 09 by member: JLM83
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Hehe I'm glad I'm not the only one that gets upset about their graph. I messed mine up too when I was changing my diet name. Good job on the 5lbs!!!
26 Jan 09 by member: locknload
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Glad to know I'm not the only one putting things like "ice cream sandwich" in my "diet" hehehehehe
it isnt a Diet anyway, it is something I plan to do the rest of my life with food: stay away from nasty fatty fast food and make good choices about what to put in my body!
You are doing terrific. Remember I am looking over your shoulder!!!! before you touch that pie or chocolate raisin, remember you will have to tell me about it!!!!
28 Jan 09 by member: raindrop132
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